Autumn AllenFeb 11, 20214 min9 Signs That You Need A Detox ASAPBut how do you know when you need to detox and what are healthy detox programs?
Autumn AllenFeb 10, 20212 minWhat is Lifestyle Medicine and What Does It Promise?Have you ever felt like your doctor just wasn't hearing what you were saying? Have your labs come back "normal"?
Autumn AllenFeb 4, 20212 minIs Vitamin D A Winter Must-Have?The reason vitamin D is critical to our body's immune and inflammation responses.
Autumn AllenFeb 1, 20211 minThe Connection Between Your Mood & MagnesiumDid you know that our bodies do not naturally produce magnesium? Did you also know that according to American Osteopathic Association,...
