9 Signs That You Need A Detox ASAP
But how do you know when you need to detox and what are healthy detox programs?
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Autumn Allen
- Feb 10
- 2 min
What is Lifestyle Medicine and What Does It Promise?
Have you ever felt like your doctor just wasn't hearing what you were saying? Have your labs come back "normal"?
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Autumn Allen
- Feb 4
- 2 min
Is Vitamin D A Winter Must-Have?
The reason vitamin D is critical to our body's immune and inflammation responses.
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Autumn Allen
- Feb 1
- 1 min
The Connection Between Your Mood & Magnesium
Did you know that our bodies do not naturally produce magnesium? Did you also know that according to American Osteopathic Association,...
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