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  • Sports InjurIes 

    Description


    What are sports injuries?

    Sports injuries occur as a result of participation in athletic activities. Injuries in this category are most prevalent in contact sports such as hockey, rugby, and football.

    What causes sports injuries?

    Sports injuries can happen to anyone. Most people have experienced minor injuries, such as an ankle sprain or a pulled muscle. Some injuries, such as tennis elbow, are due to overuse. Others, such as a concussion, are due to trauma. Some causes of sports injuries may be faulty equipment, improper warming up, or trying to increase your activity level too quickly. There are many other causes of injuries. Rest and ice may be sufficient treatment for minor injuries, but when in doubt, see your doctor.


    Common sports injuries are:

    • Runner's knee 
    • Tennis elbow
    • Tendonitis
    • Limited range of motion

    A sports injury can linger for most of a person's life, if not treated correctly. With proper excercise, regular adjustments, and the right type of massage, these affects of these injuries can lessen and in some cases, disappear. 

    Symptoms

    A person suffering from a sports injury make experience neck pain, soreness of the joints, frequent inflammation of ankles, wrists, or knees, and/ or chronic widespread pain all over the body.

    The pain may affect daily activity.

    Diagnosis

    Your doctor of chiropractic will ask questions about your symptoms. She may ask specific questions about what sports you have been involved in and what type of activities accompany these sports. You’ll be asked to describe your pain and to explain when the pain began, how often you have the pain and what activities lessen or intensify the pain.

    Your doctor of chiropractic will also do physical exams. In the physical exam, she will observe your posture, range of motion, and physical condition, noting movement that causes pain. 
    Finally the doctor will arrive at a diagnosis and treatment will begin that first visit.


    Treatment

    For most people, injuries that are caused by sports overuse can be treated by proper massage, stretching and prescribed exercises. Your doctor of chiropractic may also recommend hot/ cold remedies and topical solutions. 

    Chiropractic offers a non-invasive (non-surgical), drug-free treatment option. The goal of chiropractic care is to restore movement, thereby improving function while decreasing pain and inflammation.

    Call Coughlin Chiropractic at 317-546-9882 for your appointment.


    Contact Us for additional information



    Sources: WebMD


    what we offer

    Our gentle holistic approach and natural solutions for many common health issues have improved the lives of many Indianapolis, IN residents.
     
     

    We specialize in non-surgical orthopedics, pain management, and physical rehabilitation. We concentrate in healing injuries caused by automobile accidents, sports injuries, and workplace injuries. We can help reverse the effects of injuries caused by repetitive motion, poor posture, and poor lifting habits. 

    At Coughlin Chiropractic, we believe in promoting wellness through injury prevention and health maintenance.  Call us (317)  546-9882 - We will help you.

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    testimonials


    • «No longer in back pain!

      After a motor vehicle accident and a lot of physical therapy (recommended by family doctor), I was not getting any relief from my pain. Upon a neighbor’s recommendation I called Coughlin Chiropractic and the results have been great! »

      Michelle S. 
    • «I am a 74 year old man and have had numerous back and shoulder surgeries.  I just thought my stiffness was due to getting older.

      My daughter talked me into seeing a chiropractor, and after much hesitation I researched a few and liked the answers to my questions that Dr. Coughlin and her staff provided to me.

      After a few adjustments I am moving at a much faster pace and my breathing as also improved.

      The staff and doctor are friendly and know each patient by name.

      I would recommend Coughlin Chiropractic to all my friends.»
      Rodger F.

    • «I was in pain from my back to my knees.

      After visiting Coughlin Chiropractic and being adjusted twice, I am able to walk straight!  I feel 10 years younger.

      Thanks Dr. Shelley and staff. »

      Theresa G. 
    • «Being 8 months pregnant, my back hurt all the time.

      It was impossible to find a comfortable position after sitting or standing too long.  After 1 adjustment by Dr. Coughlin, I noticed a difference immediately. 

      I would recommend Dr. Coughlin to any pregnant woman! »

      Nina S.